Onken is a popular brand of yogurt that offers a range of flavors to satisfy your taste buds. One of their most delicious flavors is the Mango Papaya Passion Fruit, which has become a favorite among many yogurt lovers.
Main Content
The Onken Mango Papaya Passion Fruit yogurt is a fruity and refreshing snack that is perfect for any time of the day. With its combination of tropical flavors, this yogurt is sure to brighten up your day.
Here are some things you should know about this delicious yogurt:
1. What are Syns?
Syns are a way to measure the energy density of food. They are used in the Slimming World program to help people make healthier choices when it comes to food. The Onken Mango Papaya Passion Fruit yogurt has 1.5 Syns per 100g, making it a great option for those who are watching their weight.
2. Nutritional Information
The Onken Mango Papaya Passion Fruit yogurt is a good source of calcium and protein, with 125mg and 4.6g per 100g, respectively. It also contains 9.9g of sugar per 100g, so it’s important to enjoy it in moderation.
3. How to Enjoy
The Onken Mango Papaya Passion Fruit yogurt is perfect on its own, as a mid-day snack, or as a dessert after dinner. You can also use it as a topping for your favorite granola or smoothie bowl.
4. Availability
You can find the Onken Mango Papaya Passion Fruit yogurt in most major supermarkets and online grocery stores. It’s sold in 450g pots, so you can stock up and enjoy it all week.
5. Taste and Texture
The Onken Mango Papaya Passion Fruit yogurt has a smooth and creamy texture, with chunks of real fruit mixed in. The flavor is a perfect balance of sweet and tangy, making it a great option for those who love fruity desserts.
6. Other Flavors
If you love the Onken Mango Papaya Passion Fruit yogurt, you may want to try some of their other flavors, such as Strawberry, Cherry, or Blueberry. Each flavor is delicious in its own way and offers a unique taste experience.
7. Recipe Ideas
You can use the Onken Mango Papaya Passion Fruit yogurt in a variety of recipes, such as smoothies, parfaits, or even as a marinade for chicken or fish. Get creative and experiment with different flavor combinations.
8. Allergen Information
The Onken Mango Papaya Passion Fruit yogurt contains milk and may not be suitable for those who are lactose intolerant or allergic to dairy products. Always check the label before consuming.
9. Storage
The Onken Mango Papaya Passion Fruit yogurt should be stored in the refrigerator and consumed within a week of opening. Make sure to keep it covered to prevent it from drying out.
10. Price
The Onken Mango Papaya Passion Fruit yogurt is reasonably priced and can be found for around £2.50 per 450g pot.
FAQ
1. Is the Onken Mango Papaya Passion Fruit yogurt gluten-free?
No, the Onken Mango Papaya Passion Fruit yogurt is not gluten-free. It contains oats, which may contain gluten.
2. Can I freeze the Onken Mango Papaya Passion Fruit yogurt?
Yes, you can freeze the Onken Mango Papaya Passion Fruit yogurt. However, the texture may change once it’s been frozen and thawed.
3. Is the Onken Mango Papaya Passion Fruit yogurt suitable for vegetarians?
Yes, the Onken Mango Papaya Passion Fruit yogurt is suitable for vegetarians.
4. Does the Onken Mango Papaya Passion Fruit yogurt contain any artificial colors or flavors?
No, the Onken Mango Papaya Passion Fruit yogurt does not contain any artificial colors or flavors.
5. Can I use the Onken Mango Papaya Passion Fruit yogurt in baking?
Yes, you can use the Onken Mango Papaya Passion Fruit yogurt in baking. It can be used as a substitute for sour cream or buttermilk in many recipes.
6. How many calories are in the Onken Mango Papaya Passion Fruit yogurt?
The Onken Mango Papaya Passion Fruit yogurt has 96 calories per 100g.
7. Is the Onken Mango Papaya Passion Fruit yogurt suitable for diabetics?
The Onken Mango Papaya Passion Fruit yogurt is high in sugar and may not be suitable for diabetics. Always consult with your doctor before consuming.
8. Can I eat the Onken Mango Papaya Passion Fruit yogurt if I’m lactose intolerant?
The Onken Mango Papaya Passion Fruit yogurt contains milk and may not be suitable for those who are lactose intolerant. Consider trying a lactose-free yogurt instead.
Pros
The Onken Mango Papaya Passion Fruit yogurt is a delicious and healthy snack that offers a range of benefits:
- Good source of calcium and protein
- Low in Syns for those following the Slimming World program
- Perfect for snacking or as a dessert
- Can be used in a variety of recipes
Tips
Here are some tips for enjoying the Onken Mango Papaya Passion Fruit yogurt:
- Pair it with your favorite granola or fresh fruit for a delicious breakfast
- Use it as a topping for your favorite smoothie bowl
- Try it as a marinade for chicken or fish
- Enjoy it as a mid-day snack or as a dessert after dinner
Summary
The Onken Mango Papaya Passion Fruit yogurt is a delicious and healthy snack that offers a range of benefits. With its tropical flavors and low Syns, it’s a great option for those who are watching their weight or looking for a tasty dessert. Try it today and see why it’s become a favorite among yogurt lovers.
